Health Audit Request

HEALTH AUDIT REQUEST.

Complete the quiz below to receive a tailor-made game plan 👇

There are 15 questions.This will only take you 3 minutes to completeAnd you will hear from me within 48 hours from your request with your next steps 🔥

Please note: Your review is NOT pre-made. I personalise each audit, review and prepare a mini-framework for every woman who takes this quiz.

Hi chick, what's your name?

Email *

IG Handle

Tell me about yourself ( who you are, what you do, interests etc)

What's the biggest block you're facing right now? *

What are your current Dreams, Goals, Visions or outcome you'd like to achieve? *

Why are you looking for support to achieve your main health & fitness outcome ? *

I don't know how to get there

I don't have the energy, confidence or motivation to achieve it

I've tried in the past & feel I can't achieve it on my own

All of the above

Have you been successful in past attempts? (if yes, what happened since? If no, why do you feel that is?) *

What have you tried in the past to achieve your current goals? *

Have you ever been held accountable to achieving these goals? *

Please describe a typical day of eating (as detailed as possible) *

How would you describe your current training or movement habits? *

How would you describe your current physical health and energy levels? *

How would you describe your current mental health and stress? *

What do you feel you need to be successful with achieving the above goals? *